Asparagus Soup Recipe Healthy

You can decide for yourself how thick you want your soup to be.

Asparagus soup recipe healthy. You don t have to add all the liquid broth into vitamix at once. This delicious salmon soup is a pleasing plethora of taste and texture. Cut the asparagus in half and add to the pot along with chicken broth and black pepper to taste. Add garlic and cook until fragrant 1 minute.

Ladle the mixture into your blender i do it in several batches to be safe. Boil for around 5 minutes. Reduce heat and simmer uncovered until asparagus is tender about 12 minutes. Bring to a boil.

Add asparagus fennel celery salt pepper. Velvety asparagus soup lovely green color great with crunchy rolls. Bring to a boil cover and cook low about 20 minutes or until asparagus is very tender. The vegetables do not have to be completely cooked as they can finish processing in vitamix.

Or swap yellow onion or shallot 2 medium yukon gold potatoes peeled and cut into 1 2 inch dice about 10 ounces 2 cloves garlic minced 3 cups low sodium. Melt butter over low heat in a large pot. Add i n garlic asparagus beans salt pepper and give it a good stir. When my daughter became vegetarian i modified it with vegetable broth instead.

Saute onions in olive oil until translucent but not browned. Add broth and simmer. Ingredients 3 slices thick cut bacon optional 1 tablespoon extra virgin olive oil 1 cup finely chopped leeks white and light green parts. My friend gave me this recipe it originally used chicken broth.

Cover and simmer for about 30 minutes until the vegetables are very tender. Add onion and sauté until soft about 2 minutes. In a large saucepan combine asparagus chopped onion and 1 2 cup chicken broth. Dilled salmon asparagus soup.

Pour in veggie broth or water and bring to a boil reduce down to a simmer and cook for 5 10 minutes or until the asparagus is fork tender. In a heavy pot over medium heat melt butter. Roasted salmon and asparagus delicious dill and fresh spinach form the base of the soup and each bowl is served with a dollop of smooth sour cream crunchy toasted rye croutons and cool crisp cucumber pieces. It also doubles easily.

Add the chopped asparagus to the pot along with the chicken broth salt and pepper. Purée the soup with a hand held immersion blender until smooth and creamy. Cover and bring to a boil over high heat. Add asparagus season with salt and pepper and cook until golden 5 minutes.

Cover with water if necessary and cook over medium heat for about 30 minutes until the asparagus and potatoes are fork tender.