Asparagus Quiche Recipe Crustless

Seriously my crustless asparagus quiche recipe is one to keep in your recipe file and on your pinterest boards.

Asparagus quiche recipe crustless. Add asparagus and shallot. Or make it a crustless bacon quiche by using bacon instead of ham. Preheat oven to 350 degrees. Combine sauteed asparagus onions and cheddar cheese with egg mixture.

1 pound fresh asparagus trimmed and cut into 1 2 inch pieces. Heat butter in a medium frying pan over medium heat. Fold in swiss. Butter a 10 inch pie plate.

Preheat oven to 400 degrees f 200 degrees c. Bake at 350 for approximately 45 minutes or until filling is set. Pour into pie plate. Heat a large skillet over medium heat.

Place long asparagus spears in a sunburst design. Saute until just tender approximately 5. Arrange asparagus 1 cup swiss cheese and 2 3 cup french fried onions in plate. Heat a large heavy skillet over medium heat and add the butter.

Remove skillet from heat and toss bacon. Combine all ingredients in a medium mixing bowl and pour into a quiche pan or 9 inch glass pie plate. Bake 30 minutes or just until center is set. Cook and stir bacon in the hot skillet until crisp 5 to 10 minutes.

Combine remaining ingredients except for long pieces of asparagus spears and pie crust if using in a bowl. Spray a 9 inch pie plate with nonstick cooking spray. 1 egg white lightly beaten. So while this basic crustless quiche recipe calls for ham and asparagus you can easily make an easy spinach quiche by using spinach instead.

2 8 inch unbaked pie shells. Bake for 20 25 minutes or until eggs are cooked completely. Beat eggs milk parmesan cheese flour garlic powder and pepper in a medium bowl. When the butter is bubbling stir in the.

You have so many possibilities. 91 comments on crustless asparagus quiche. One of the reasons that i love making quiche is that it s so flexible. Instructions preheat oven to 350 degrees.

Carefully pour egg mixture into pie plate. Since the beginning of the year i have been following a strict low carb and low calorie diet along with regular exercise. Right now i am the lightest i have been in over twenty years. Position oven rack to center position.

Crustless quiche with asparagus. Continue to whisk in milk fine sea salt ground black pepper and garlic powder. Pour mixture into a 9 inch pan coated with cooking spray or into the pie crust if using using a fork distribute ham cheese and small asparagus pieces in pan.