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Spread 1 cup sauce over the bottom of a 13x9 baking pan.

Best eggplant parmesan recipe baked. Preheat the oven to 350 f 180 c. Coat each eggplant slice in the flour mixture shaking off any excess flour. Cover the pan with foil and bake for 30 minutes. In another bowl combine bread crumbs garlic.

Allow to sit for at least 3. Grease a baking sheet. Cover the crock pot and cook on low for 5 hours or until the eggplant is tender. It comes in at just under 300 calories and 8 5 grams of fat per serving.

Sprinkle both sides of each slice with salt. Step 4 dip eggplant. Top with a layer of eggplant slices trim as. In a large skillet cook eggplant in batches.

Perfect for meatless mondays this baked eggplant parmesan recipe is not only delicious but healthy. Directions step 1 place eggplant slices in a colander. Sprinkle mozzarella and parmesan on top. Turn off the heat and let stand for 10 minutes before serving.

Step 2 preheat oven to 350 degrees f 175 degrees c. Step 3 mix bread crumbs and 1 4 cup parmesan cheese together in a bowl. Stir in tomatoes olives basil capers pepper flakes. Meanwhile for eggplant place flour and eggs in separate shallow bowls.

Fry the eggplant in batches until golden brown on both sides 2 3 minutes per side. Directions in a dutch oven over medium heat cook garlic in oil 1 minute. Repeat another layer of eggplant 1 cup of sauce 2 cups shredded mozzarella and 1 3 cup parmigiano reggiano cheese. In fact many say that is has converted even the pickiest of eaters.

Heat the vegetable oil in a large frying pan until it reaches 375 f 190 c. Place a layer of half of the eggplant slices sprinkle with half of the breadcrumbs half of the parmesan half of the marinara sauce and half of the mozzarella. Toss chopped herbs low moisture mozzarella and remaining cup parmesan in a medium bowl. For the last layer add the sliced eggplant 1 cup of sauce remaining 1 cup shredded mozzarella and 1 3 cup parmigiano reggiano cheese.

In a large baking dish spread a thin layer of sauce.

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