Beetroot Hummus Recipe Slimming World
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Beetroot hummus recipe slimming world. Cook for 1 hour or until chickpeas are very soft. There are 183 calories per portion in this beetroot and mint hummus recipe which means it falls into our everyday light category. We ve got a taster of just some of our recipes join. We ve used butterbeans in our hummus recipe as they have a really smooth consistency but you could always use chickpeas or even a combination of both.
Season to taste add more lemon juice to taste and sprinkle with smoked paprika or cayenne pepper if you want a bit of extra spice. Method cook the beetroot in a large pan of boiling water with the lid on for 30 40 mins until tender. Put the chickpeas garlic lemon juice and yogurt into a food processor and pulse until fairly smooth. Step 2 drain chickpeas and place in a large heavy saucepan.
Ingredients 400 g can chickpeas 250 g cooked beetroot cut into chunks 2 tbsp tahini 1 lemon finely grated zest and juice 1 2 cloves of garlic crushed salt 4 tbsp extra virgin olive oil feta cheese to serve optional. If you d like to lose weight without ever feeling hungry welcome to slimming world. Search for more delicious recipes. In a large bowl cover chickpeas with cold water and soak overnight.
We help thousands of members achieve their weight loss dreams you can too. Slimming world syn free beetroot salad recipe. Beetroot hummus ingredients to make enough for one or two depending on how much you want 100g drained chickpeas 40g dairylea light half a healthy extra a 50g quark 1 2 tsp crushed garlic 1 baby beet not titchy from a jar. If you d like to lose weight without ever feeling hungry welcome to slimming world.
Ever since i discovered this beetroot hummus recipe it has been my favorite appetizer. When they re done a. It has a refreshing flavor of hummus and beets and is delicious as a dip or healthy spread for an appetizer or on sandwiches. Add comment watch later remove cinema mode.
This quick beetroot hummus recipe is my new go to appetizer. This beetroot and mint hummus is perfect if you re following a calorie controlled diet and fits well with any one of the major diet plans such as weight watchers. Add onion cover with water and bring to a boil over medium heat. Pull off and discard the roots leaves stalk and peel of the cooled beetroot.
Syn free beetroot hummus slimming world. Slimming world syn free indian potato salad recipe. This hummus is great to have on hand as a slimming friendly snack and is perfect when counting calories or following a plan like weight watchers.