Air Fried Chicken Breast Recipe

Fill a large bowl with about 4 cups of lukewarm water and add 1 4 cup kosher salt stirring to dissolve.

Air fried chicken breast recipe. 2 crispy breaded air fryer chicken breasts sliced into 1 4 inch portions 4 crusty rolls sliced in half 4 tbs good mayonnaise 12 slices of bread and butter pickles. In a third shallow bowl combine panko parmesan lemon zest oregano and cayenne. Lightly spray both sides of the halved chicken breasts with a calorie controlled cooking spray. How to make juicy air fryer chicken breasts start by pounding the thicker end of the chicken to make both sides leveled out so they cook evenly.

Vegetables and spices are rolled up in chicken breasts and air fried for a quick and easy dinner perfect for a busy weeknight says buckwheat queen. Serve with fresh pico de gallo and tortillas. Just over 10 minutes in the air fryer gives you juicy tender chicken breasts filled with spicy veggies. Spritz or rub the chicken.

Place eggs and flour in two separate shallow bowls. Enjoy if you made this recipe please add your comments and ratings below. Transfer the marinated chicken breasts to the air fryer basket and air fry at 380ºf for 10 to 12 minutes flipping the chicken over halfway through the cooking process. Place in air fryer basket and cook at.